Shinergy- the martial art of the 21st century
A new trend, starting in Vienna, has developed: the urban scene can be found at Shinergy training.
"Shinergy conveys the "Warrior's method" in a contemporary, modern way. Via the archaic fighting experience I direct people towards the greatest existing power resource - themselves"
Ronny Kokert
The three pillars of Shinergy:
- Fight - the best classical martial arts self-defence techniques
- Focus - conscious control of individual emotions in stress situations
- Figure - bodysculpting and complete fitness according to the latest findings of sports science
"Classical martial arts force those who practise them into prefabricated patterns and are neither suited in their concepts to serve as effective self defence nor as a method to the individual potential of mental and physical power"
Ronny Kokert
"Strength, stamina, speed, agility and coordination are the cornerstones for the extensive training of body and spirit. The target of Shinergy is to program the spirit for victory and harmony via the conscious control over body and emotion - in professional and private life"
Ronny Kokert
More: www.shinergy.com
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